Char McGhie🌿 3/10/24 Char McGhie🌿 3/10/24

4 things i’m doing LESS of in 2024

Check out these 4 things I’m doing LESS of in 2024 that are actually helping create MORE abundance in my life.

Char McGhie🌿 7/18/23 Char McGhie🌿 7/18/23

holistic healing: traumatic eye accident protocol

Char McGhie🌿 5/17/23 Char McGhie🌿 5/17/23

101 ways to use lavender, peppermint & lemon essential oils

Char McGhie🌿 11/20/22 Char McGhie🌿 11/20/22

pumpkin spice latte {with homemade syrup the real foods way}

It’s time to enjoy a PSL the REAL FOODS way! Enjoy this homemade pumpkin spice latte by making your own syrup then sip, sip, hooray!

Char McGhie🌿 11/15/22 Char McGhie🌿 11/15/22

a day in the glow life

Here’s a current snippet of what a ‘day in the glow life’ looks like currently - and how I show up in my health!

Char McGhie🌿 11/2/22 Char McGhie🌿 11/2/22

how will you show up in your own health today?!

The little things you do each & every day for your health are what ultimately set you up to glow or need room for improvement. Use these simple tips in this post to help determine how you will show up in your own health today!

Char McGhie🌿 9/21/22 Char McGhie🌿 9/21/22

4 Best Workout Tips for Vegans

Use these 4 tips to help you in your next workout if you’re plant-based!

Char McGhie🌿 8/1/22 Char McGhie🌿 8/1/22

easy + delicious lo mein

An easy + delicious noodle dish to make for your next lunch or dinner. Deeply satisfying with amazing flavour & sure to be a regular on your meal rotation!

Char McGhie🌿 7/12/22 Char McGhie🌿 7/12/22

the goddess bowl

If you want a flavourful dish that will leave your tummy feeling satisfied by the awesome combination of items, then this recipe has you covered! Warning: It's a bit of a process to make, but SO worth it! Enjoy!

Char McGhie🌿 5/13/22 Char McGhie🌿 5/13/22

current glow face routine

My current glow face routine with all the products I’ve been testing out lately! I share how I use the products & how I like them!

Char McGhie🌿 4/30/22 Char McGhie🌿 4/30/22

taco salad your way + diy taco seasoning

It’s time to celebrate with a taco salad creation of your choosing with a DOY taco seasoning. This packs a flavour punch & will score you a ton of plants in your belly. Let’s get this taco party started!

Char McGhie🌿 4/1/22 Char McGhie🌿 4/1/22

women’s wellness tea recipe (great for pregnancy too)

Are you ready to nourish your body with a tea to support you as a female + during pregnancy?! This tea combo is amazing for that + tastes delicious, too!

Char McGhie🌿 9/17/21 Char McGhie🌿 9/17/21

pad thai (with a bomb homemade dressing)

In need of a dinner that becomes a weekly staple? Yup, that’s what this one has become for me, so let’s dig in!

Char McGhie🌿 9/10/21 Char McGhie🌿 9/10/21

count plants, not calories

Welcome to the new food world where we count plants… not calories. Learn more!

Char McGhie🌿 9/3/21 Char McGhie🌿 9/3/21

homeschooling?

I use this post to explain why we switched to homeschooling and what it means for our family, along with how we do it!

Char McGhie🌿 9/3/21 Char McGhie🌿 9/3/21

eat yo’ (organic) chickpeas

Chickpeas make up a staple of our vegan fam diet & after reading some interesting facts on them, I wanted to share with you why organic is important and always best!