blog
count plants, not calories
Welcome to the new food world where we count plants… not calories. Learn more!
another day, another detox/cleanse
Another day, and also time to do another detox! Get the full scoop on the next one I’m doing & how it differs from the last!
how my detox went + recommendations
I made it through my 5 day detox & I’m sharing ALL the details in this post (the rundown, how my 5 days looked, my results & recommendations)!
why i’m detoxing
Shaking things up with a detox — learn why I’m doing it (hint: something going on in the body) + why it might be something you want to do too!
how to eat more diverse plants
In this post I help show you how to eat more diverse plants & you’ll also learn about the (health) benefits to doing so!
sakara meals + a special discount for you!
A look into Sakara’s signature meal delivery service which brings you the most amazing plant-based meals right to your front door. Also, you can snag my special discount code so you can start enjoying Sakara too!
my vegan prenatal supplement protocol
As a pregnant vegan mama, supplementing is something that I wanted to touch on to show you what I’m doing this time around. Nutrition & building a strong foundation is mighty important - especially while pregnant AND especially as a vegan, so enjoy this post with all the info!