It’s time to enjoy a PSL the REAL FOODS way! Enjoy this homemade pumpkin spice latte by making your own syrup then sip, sip, hooray!

Use these 4 tips to help you in your next workout if you’re plant-based!

If you want a flavourful dish that will leave your tummy feeling satisfied by the awesome combination of items, then this recipe has you covered! Warning: It's a bit of a process to make, but SO worth it! Enjoy!

It’s time to celebrate with a taco salad creation of your choosing with a DOY taco seasoning. This packs a flavour punch & will score you a ton of plants in your belly. Let’s get this taco party started!

In need of a dinner that becomes a weekly staple? Yup, that’s what this one has become for me, so let’s dig in!

Welcome to the new food world where we count plants… not calories. Learn more!

Another day, and also time to do another detox! Get the full scoop on the next one I’m doing & how it differs from the last!

Today we’re focusing on why eating a variety of plant colours matters & how to make sure that YOU eat the magnificent colours!!

In this post I help show you how to eat more diverse plants & you’ll also learn about the (health) benefits to doing so!

Ready for an easy vegan pasta primavera that’s also vegan?! I’ve been making this easy dairy-free version for years and now it’s time to share it here!!

This wrap will take you to the sea without ever going there thanks to sneaky pairings of chickpeas and seaweed! Enjoy because you're about to get transported someplace magical with ALL these amazing ingredients in this recipe!

Smoothies are such a great way to pack in nutrition, so check out five that I’ve been digging!

Here’s a not-so-traditional take on traditional cheese sauce - if you catch my drift. It’s gluten and dairy-free, but definitely not delicious-free. So whip (err, whisk) this up for your next meal!

Get your cold salad fix with this black bean & quinoa version that is sure to please the tastebuds and your veggie fix ;)

As a pregnant vegan mama, supplementing is something that I wanted to touch on to show you what I’m doing this time around. Nutrition & building a strong foundation is mighty important - especially while pregnant AND especially as a vegan, so enjoy this post with all the info!

You asked and I answered the very vegan questions on your mind - because news flash... these are questions I'm quite accustomed (and happy!) to answer!