blog
the goddess bowl
If you want a flavourful dish that will leave your tummy feeling satisfied by the awesome combination of items, then this recipe has you covered! Warning: It's a bit of a process to make, but SO worth it! Enjoy!
count plants, not calories
Welcome to the new food world where we count plants… not calories. Learn more!
eat the rainbow
Today we’re focusing on why eating a variety of plant colours matters & how to make sure that YOU eat the magnificent colours!!
how my detox went + recommendations
I made it through my 5 day detox & I’m sharing ALL the details in this post (the rundown, how my 5 days looked, my results & recommendations)!
how to eat more diverse plants
In this post I help show you how to eat more diverse plants & you’ll also learn about the (health) benefits to doing so!
A free (for now) inclusive blog that’s focused on all things holistic health + wellness so you can truly know your glow! This is where you’ll find tips, tricks, advice & more (think: eBooks, guides, etc). I’m so pumped about this new endeavor!