muhammara sauce

My mission this summer is simple yet delicious dishes & this sauce does just that for your meal.

Muhammara is a Syrian-born sauce and means ‘reddened’ in Arabic & you’ll see in a second why it’s so fitting!

Now, let’s dive into the recipe so you can get yourself some reddened sauce, too!

MUHAMMARA SAUCE

Vegan, gluten-free & very low oil

Equipment needed: high-speed blender (like this one)

Makes: approx 2 cups of sauce

INGREDIENTS:

  • 1 jar of roasted red peppers (leaving the oil behind)

  • 2 cloves of garlic

  • juice of 1/2 a lemon

  • 3/4 cup raw walnuts (I love this brand)

  • 1 tbsp tahini

  • 1 tsp cumin

  • a dash of red chili flakes (optional + based on your spice preference)


DIRECTIONS:

  1. Place all ingredients into blender & blend until smooth.

Use on desired dishes/meals. I love cooking up a batch of quinoa, then oven roasting whatever veggies I have on hand / seem fitting for the sauce. The pic above & the pic below are two different veggie variations with the same quinoa base & sauce topping!

Store any leftover sauce in the fridge for up to 5 days.

To summer nights that fill your belly with goodness!

xo char

Char McGhie🌿

Char is a natural mama and plant-based nutritionist who uses holistic, sustainable and non-toxic practices + routines to run her life ship. She shares that all on here in hopes of helping others on this journey as well! XO

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pesto pasta (the vegan way!)

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how to make kombucha (from your homemade scoby) + second round fermentation