Are you ready to explore the world of peptides as your new wellness tool & experience even more empowered health?!
Then you’ve come to the right place :)
hey, i’m char!
I dove into peptides when I couldn’t find a solution for one of my main health concerns. I don’t think I would have even considered using peptides if I felt that I hadn’t exhausted all other measures. And slowly as I started researching them, I discovered so much more about them that I didn’t know before (you can learn more about them below), which totally changed my whole viewpoint on them!
Because as a holistic mom, I didn’t know if they fit into my health toolkit, but now knowing what they are + how they work, I can see how so many are enjoying + benefitting from their uses… myself included! And now my goal is to help others on their peptide journey so they can experiencing glowing health results, too!
my approach
It’s simple. As a holistic wellness & lifestyle educator, my goal is to supply you with peptides as one of you new health tools to help you on your own empowered health journey! Peptides are just one of the many tools in my health toolkit that I use, but a very powerful tool indeed!
After diving into HOURS of learning + training on peptides, I began my journey and I admit, it was a lot to take in. I want to eliminate that for you. I want to make the path easier and more accessible, which is why I created this program!
Together with your health data, we’ll put together a 3-month plan tailored to your unique health needs, while providing you with the resources, so you can learn as you go + feel confident in your peptide journey moving forward.
I can’t wait to be alongside you on this new and exciting adventure! XO
Starting peptides can feel overwhelming, but I got you! In this personalized plan, we will build out a 3 month peptide plan tailored to your individual health needs, while also providing you with:
✔️Detailed intake form to get to know your health needs better
✔️A 15min intro call or if you prefer conversing via text or email, I will use that to ask any additional questions
✔️Printable tracking pages (matched to your 3-month plan)
✔️Monthly email check-ins to assess how you’re doing
✔️Your personalized + detailed peptide guide to assist you (more info on individual peptides, how to supplement, dosing guidelines, and more!)
After completing your purchase, I will email you your detailed intake form, which I will review & from there, we will begin our process together!
the plan
FAQs
What are peptides used for?
Peptides can be used in a plethora of areas, which had me shocked! I thought it was all just about weight loss, but here are a ton of other ways that peptides are being used:
longevity
fat & weight loss
cognitive enhancement & cognition
energy
immunity + autoimmune
healing + tissue repair
beauty
sexual health
muscle building & strength
endurance & exercise capabilities
sleep
appetite suppression
& more!
how do you dose & view peptides?
If you read my free guide at all, you’ll know that I like to start low & slow with peptides. I’m not a mega-dose kinda girly in any manner of the phrase! I view these as just another tool in my health toolkit, meaning: I still do the foundational things & these are just an added bonus.
I don’t believe in creating stacks of peptides, but introducing one at a time, at a low dose, and then going from there. It’s just like anything new—you want to try it out, make sure it agrees with you and/or you can get a feel for the results, before layering on more.
In fact, this should be the philosophy in all areas!
I believe in steady and measured progress, so if you identify with that, I think we’ll be a good match!
How studied and safe are peptides?
When I first heard about peptides, I thought they were a “new” thing, but it turns out that peptides have been around for a long time—some as far back as the 1980s!
Although they all vary in how they work & are used, we can find a lot of data + research on them.
Although not all FDA-approved & many only being used for “research use only,” they show a lot of promise in human clinical trials.
As I’ve stated before, I am a human guinea pig and with the data, I feel safe enough to use them on myself.
You can search PubMed here for all research done on peptides to help make a more informed decision for yourself!
Why have me walk you through it?
The decision is entirely up to you on how you begin your peptide journey. As a researcher, I spent hours of listening + watching + reading peptide info, along with obtaining certifications, to make sure I knew what I was doing as I began. As awesome as peptides are, there still is an art to figuring out dosing, cycling, and even protocols for your individual needs. I use muscle testing to refine a program/schedule and tailor it specifically to the needs of the individual.
If you start with me, we’ll get a plan for you PLUS learn more about peptides, dosing, cycling & everything in between along the way, so that you can save the hours of research, but leave here with the tools to know what you’re doing moving forward in your journey!