https://www.glowwithchar.com/blog daily 0.75 2025-10-08 https://www.glowwithchar.com/blog/swap-in-swap-out-that-morning-liquid monthly 0.5 2024-09-22 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/157848fd-69a0-4dd7-bd00-bf39d681a45e/swap%2Bin%2C%2Bswap%2Bout%2Bcoffee%2B_%2Bchar%2Bmcghie.png Blog - swap in, swap out #1: that morning liquid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/3dc199a0-b7ad-4bc5-9c42-c9fb3afe52f0/Screenshot+2024-09-22+at+10.16.08%E2%80%AFAM.png Blog - swap in, swap out #1: that morning liquid - CHARCOAL LATTE Here’s another way to ‘up’ your coffee experience! One of my fave lattes because it’s delicious & good for you! https://www.glowwithchar.com/blog/my-first-36-hour-fast monthly 0.5 2024-06-23 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1718992605910-3GMNTNTCIGOHO7YZ5V8E/IMG_6084.PNG Blog - my first 36 hour fast! https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1718992607958-A83D1V8N399PM876N9Z2/IMG_6086.PNG Blog - my first 36 hour fast! https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1718992610492-71ZA2R4FQX3EQ0NEDL7R/IMG_6090.PNG Blog - my first 36 hour fast! https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/21400a1e-651e-48b2-866b-573a9f6b19cc/IMG_6094.png Blog - my first 36 hour fast! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/ed60c284-e942-48a5-863a-e2ec8418286f/IMG_6091.png Blog - my first 36 hour fast! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/d6f6eefe-6775-4db2-ab90-eb96d25e9a55/FLAG_CERTIFIED_MARK.png Blog - my first 36 hour fast! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.glowwithchar.com/blog/my-first-24-hour-fast monthly 0.5 2024-06-04 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/71d89c8b-fba4-4cb8-a56f-e013d415db6b/IMG_5824.jpg Blog - my first 24 hour fast - Make it stand out My blender was actually broken and in for repair this day so I had to run across the street to my sis-in-law’s and use her blender for my smoothie… hence the measuring cup https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/676004df-8cb8-40bc-8ed4-aca33c9b1b14/IMG_5822.jpg Blog - my first 24 hour fast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/5e2763ad-b8a3-4cf7-a9a5-8da675ee3f0d/IMG_5826.jpg Blog - my first 24 hour fast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.glowwithchar.com/blog/4-things-im-doing-more-of-in-2024 monthly 0.5 2024-05-23 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/4fed3f70-153c-44b5-8cab-788a27436079/IMG_1462.jpg Blog - 4 things i’m doing MORE of in 2024 - Make it stand out Hiiiii from me & my crew last night. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1710985898076-PLZDA2X2VJU5FQ2YAJXD/IMG_4943+2.png Blog - 4 things i’m doing MORE of in 2024 - Our table # out to eat last night. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1713972069280-P3MDSV734PB7LVVMQ7OO/IMG_4940%2B2.jpg Blog - 4 things i’m doing MORE of in 2024 - Noticed this while working out! https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1710985914815-VXQEK56X5S5U9WKZ4Q4V/IMG_4934+2.jpg Blog - 4 things i’m doing MORE of in 2024 - I swear I NEVER see views, but this one appeared yesterday. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1cf77640-fcbd-410f-82cf-e5b6017ceb3c/WrzS0QlnZgQ7DBUevIwaIgh9mCPUG1n96UOa4p06.png Blog - 4 things i’m doing MORE of in 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.glowwithchar.com/blog/4-things-im-doing-less-of-in-2024 monthly 0.5 2024-03-18 https://www.glowwithchar.com/blog/holistic-healing-traumatic-eye-accident monthly 0.5 2024-02-27 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/3043826b-d182-4a51-93a1-907e08a992c6/IMG_1198.jpg Blog - holistic healing: traumatic eye accident protocol - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.glowwithchar.com/blog/101-uses monthly 0.5 2023-06-07 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/564ba20d-da18-48ad-911a-6615e3d422f3/Screen+Shot+2023-05-17+at+2.49.05+PM.png Blog - 101 ways to use lavender, peppermint & lemon essential oils - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.glowwithchar.com/blog/psl monthly 0.5 2023-02-08 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882036375-I12ZCDHMT89AA2RGRA0V/image-asset.jpeg Blog - pumpkin spice latte {with homemade syrup the real foods way} - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882038295-71IQVPIMRPRUPBRT82Y1/image-asset.png Blog - pumpkin spice latte {with homemade syrup the real foods way} - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882040350-6E2OUJ4L45WNQQ7NFUGS/image-asset.jpeg Blog - pumpkin spice latte {with homemade syrup the real foods way} - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.glowwithchar.com/blog/a-day-in-the-glow-life monthly 0.5 2023-05-06 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882051809-VVHZCJN790N3Y8JAAWO9/image-asset.jpeg Blog - a day in the glow life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.glowwithchar.com/blog/how-will-you-show-up monthly 0.5 2023-05-06 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882056575-VW7YD8SRXJ9AR9Z6IOR3/image-asset.png Blog - how will you show up in your own health today?! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.glowwithchar.com/blog/4-best-workout-tips-for-vegans monthly 0.5 2023-02-10 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882060053-YUDG75RTBUG543M4D8CK/image-asset.jpeg Blog - 4 Best Workout Tips for Vegans - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.glowwithchar.com/blog/lo-mein monthly 0.5 2023-05-06 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882064272-0AP8CC5881FQ7IIGT0X6/image-asset.jpeg Blog - easy + delicious lo mein - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882066399-W4NUNR2239C077DI6RGZ/image-asset.jpeg Blog - easy + delicious lo mein - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882068277-IHDKI8ZO9P8PPU22UZHE/image-asset.jpeg Blog - easy + delicious lo mein - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.glowwithchar.com/blog/the-goddess-bowl monthly 0.5 2023-02-08 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882072016-O1PILBW2IXFR6VJZPC1V/image-asset.jpeg Blog - the goddess bowl - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882074697-4582WIEP2VQ80RL1BW0Z/image-asset.jpeg Blog - the goddess bowl - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882076154-8SF6GJTWXY74NQMGVMMR/image-asset.jpeg Blog - the goddess bowl - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882079091-BS8444HZLBGO6HZMO2BH/image-asset.jpeg Blog - the goddess bowl - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.glowwithchar.com/blog/current-glow-face-routine monthly 0.5 2023-05-06 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882086211-I1ZD4D5ZL37I7R405DCN/image-asset.png Blog - current glow face routine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882092063-MCFO1XPGME71YTEC7SEO/image-asset.png Blog - current glow face routine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.glowwithchar.com/blog/taco-salad monthly 0.5 2023-02-08 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882099233-B9FWMRECLGHQWV3R8BQK/image-asset.jpeg Blog - taco salad your way + diy taco seasoning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882100720-H0LHZSL7UITNRBUEOT6W/image-asset.jpeg Blog - taco salad your way + diy taco seasoning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882103345-5SYSYY6YFLLZN24ZI1RX/image-asset.jpeg Blog - taco salad your way + diy taco seasoning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882104722-NMBOAUNBUU52OBHFKD7O/image-asset.jpeg Blog - taco salad your way + diy taco seasoning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.glowwithchar.com/blog/womens-wellness-tea monthly 0.5 2023-07-26 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882111761-I7TCP5WL2ULYCLNQMFXY/image-asset.png Blog - women’s wellness tea recipe (great for pregnancy too) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.glowwithchar.com/blog/pad-thai monthly 0.5 2023-05-06 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882120386-1T47MTM3HZEW3WALR133/image-asset.jpeg Blog - pad thai (with a bomb homemade dressing) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882125539-C4HAR7188U7PGEK1CCUW/image-asset.png Blog - pad thai (with a bomb homemade dressing) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.glowwithchar.com/blog/count-plants-not-calories monthly 0.5 2023-02-08 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882129023-P1ODHXLCNNSMQ85CQ14K/image-asset.jpeg Blog - count plants, not calories - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882131407-66IDBID8C6ACAMZCT08K/image-asset.jpeg Blog - count plants, not calories - holistic nutrition consult Food is my jam. If you or someone you know is in need of (holistic) nutritional health help, I am now accepting those individuals that are open to learning, growing, and truly working towards their best glowing self. Please click the button below to learn more! https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882132803-LR69T0ZSNPG7A2ZHQM0M/image-asset.jpeg Blog - count plants, not calories - get in more plants with sakara! Try out their meal delivery service or detox + shop their wellness products to see how plants are truly what’s up when it comes to health. Use the link below to get started + get 20% off your first order! https://www.glowwithchar.com/blog/homeschooling monthly 0.5 2023-04-16 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882136768-5ZXCITZWF6D9W7VUPXVS/image-asset.jpeg Blog - homeschooling? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.glowwithchar.com/blog/chickpeas monthly 0.5 2023-02-08 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882139860-Q3KFHOWFIS4G84LV8CTL/image-asset.jpeg Blog - eat yo’ (organic) chickpeas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.glowwithchar.com/blog/cleanse-2-done monthly 0.5 2023-04-16 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882143268-3B1DEKVOF6XJ30YNMXMT/image-asset.jpeg Blog - cleanse #2 done! my experience doing medical medium simplified 3:6:9 cleanse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882144498-QDJRSIHAOXH9KK2532SD/image-asset.jpeg Blog - cleanse #2 done! my experience doing medical medium simplified 3:6:9 cleanse - Make it stand out Day 1 dinner https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882145907-4AQE82DOKFVRXR4KOIMM/image-asset.jpeg Blog - cleanse #2 done! my experience doing medical medium simplified 3:6:9 cleanse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882146896-QOO9G5DDRG98QBBLBJ34/image-asset.jpeg Blog - cleanse #2 done! my experience doing medical medium simplified 3:6:9 cleanse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882147986-B3PQ5DZVZCZO3DE005QU/image-asset.jpeg Blog - cleanse #2 done! my experience doing medical medium simplified 3:6:9 cleanse - Make it stand out Burrito bowl: cilantro-lime cauli-rice + sautéed peppers, onions, and mushrooms + steamed sweet potatoes + arugula + cherry tomatoes https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882150035-X9Y5OEU7XNOX5PP4SP19/image-asset.jpeg Blog - cleanse #2 done! my experience doing medical medium simplified 3:6:9 cleanse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882151992-0MQ0S6DJ3DSWY432L5KV/image-asset.jpeg Blog - cleanse #2 done! my experience doing medical medium simplified 3:6:9 cleanse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882153846-XPQR4NESMQX8BNDCEXDM/image-asset.jpeg Blog - cleanse #2 done! my experience doing medical medium simplified 3:6:9 cleanse - Make it stand out Before the cleanse https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882155794-ANEM65D742Y28DHV3V7C/image-asset.jpeg Blog - cleanse #2 done! my experience doing medical medium simplified 3:6:9 cleanse - Make it stand out Day after the cleanse https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882156724-DPNYK9DNRQVUW8QTD6MU/image-asset.jpeg Blog - cleanse #2 done! my experience doing medical medium simplified 3:6:9 cleanse - Make it stand out 2 days after cleanse (already looking so much better!) https://www.glowwithchar.com/blog/another-day-another-detox monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882159806-8DJSHB84CD2GQWHCEQQM/image-asset.jpeg Blog - another day, another detox/cleanse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.glowwithchar.com/blog/eat-the-rainbow monthly 0.5 2023-05-06 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882164237-AUT6LEPRZJTRKQ4TEU2Q/image-asset.jpeg Blog - eat the rainbow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882165816-QSJJJOL5O9143QW8L8F1/image-asset.png Blog - eat the rainbow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882167028-AGRD33DUWCZQF28PZMFW/image-asset.png Blog - eat the rainbow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882168949-V5DCKXKH57CKP1NF5P9A/image-asset.jpeg Blog - eat the rainbow - Make it stand out One of my faves: Rainbow Power Bowls. In an irresistible cheesy tahini dressing that gives this dish a POP of flavour! https://www.glowwithchar.com/blog/how-my-detox-went monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882172997-MEDBLMTBSZ0L8ZV3885T/image-asset.jpeg Blog - how my detox went + recommendations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882177049-8JGAEA0UE0CSC4TMSFEP/image-asset.jpeg Blog - how my detox went + recommendations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882178849-060M36G8DKA9BNLQB83G/image-asset.jpeg Blog - how my detox went + recommendations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882179741-UJOCYJH9TZ26YT74UZYM/image-asset.jpeg Blog - how my detox went + recommendations - Make it stand out Enjoying it with a little reading from the Dr that formulated this detox! https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882180736-RKP2XVI1CDD4KZJW54OS/image-asset.jpeg Blog - how my detox went + recommendations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882181743-FQ0OY34UQ8DEWHR44SBU/image-asset.jpeg Blog - how my detox went + recommendations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882182745-4419RZMXM2YRASSNU5GE/image-asset.jpeg Blog - how my detox went + recommendations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882183858-LDAESAAZ3P5TDHZ9IPJC/image-asset.jpeg Blog - how my detox went + recommendations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882184784-H3A3KIU37F4QA7EYJ7AP/image-asset.jpeg Blog - how my detox went + recommendations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882185814-8IFVUIGJFBGW0F5STWW7/image-asset.jpeg Blog - how my detox went + recommendations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882186927-OSIJCX9XXVN39NDVM7DI/image-asset.jpeg Blog - how my detox went + recommendations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882187922-3WDXDB2LMRRWJHVQJ5VU/image-asset.jpeg Blog - how my detox went + recommendations - Make it stand out To smoothies that match your eye colour https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882190047-XI3L9X7F4OYXKNVGUO6U/image-asset.jpeg Blog - how my detox went + recommendations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882192083-SHKJPQUKYR2FFLNJVIB0/image-asset.jpeg Blog - how my detox went + recommendations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882194098-N6WPMTQ1SSJ9ECANRE6W/image-asset.jpeg Blog - how my detox went + recommendations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882196020-VHSB4I9JAC28JHJOQUQX/image-asset.jpeg Blog - how my detox went + recommendations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882199156-M253S4NNHY7891F81D1W/image-asset.png Blog - how my detox went + recommendations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882201924-60K1YO16XXTMNUS0ZIKR/image-asset.png Blog - how my detox went + recommendations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882206300-0W0UNH6QIMIWS2782VX5/image-asset.jpeg Blog - how my detox went + recommendations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882208209-229H90DQ9FR43L1ZDO7R/image-asset.jpeg Blog - how my detox went + recommendations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.glowwithchar.com/blog/why-im-detoxing monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882212113-20V8S3ZC211CUG0PDWIJ/image-asset.jpeg Blog - why i’m detoxing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882213748-7SA5JA5MJTKI1HN1ISY2/image-asset.jpeg Blog - why i’m detoxing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882214675-ZAQBMT8LJ8NS2XXIY2SP/image-asset.jpeg Blog - why i’m detoxing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882215912-1QZMSJAYAP1P8YCB864R/image-asset.jpeg Blog - why i’m detoxing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882217770-KTAJDJ2WFXVN7A3VMDAY/image-asset.jpeg Blog - why i’m detoxing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882219236-WFRVTXUNCCRTB1DWU8BO/image-asset.jpeg Blog - why i’m detoxing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.glowwithchar.com/blog/eat-diverse-plants monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882223392-8GVK4SOIUTPRF18AS6NM/image-asset.jpeg Blog - how to eat more diverse plants - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882225820-TXP1JJ2VCMOROFZMUI85/image-asset.png Blog - how to eat more diverse plants - Get on track! Now is also probably a good time to start tracking how many different plants you’re already eating in a given week and once you have a better idea of your current diversity, then you’ll want to continue on! To help in keeping track, I’ve included a plant tracker for you to download! This way you can keep tally & make it super easy! (You might be surprised to learn that you’re already doing awesome!) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882226781-370BHUYOQL8Z04YN78P5/image-asset.png Blog - how to eat more diverse plants - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.glowwithchar.com/blog/sakara-meals monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882230017-TP67CSOPVQL78UAZ0KAJ/image-asset.jpeg Blog - sakara meals + a special discount for you! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882232103-5J6IWIPEV8K1HIO5GOSZ/image-asset.jpeg Blog - sakara meals + a special discount for you! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882311859-IRRDL9G2Q2FTHXL28O0W/image-asset.jpeg Blog - how to make your own kombucha scoby from scratch (a step-by-step guide) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882312737-IS44Q3K7BYPOKO46WU08/image-asset.jpeg Blog - how to make your own kombucha scoby from scratch (a step-by-step guide) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882313730-90JSLCXEY1HP7GK4UCJP/image-asset.jpeg Blog - how to make your own kombucha scoby from scratch (a step-by-step guide) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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Blog - my vegan prenatal supplement protocol - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882418352-YIIA3KI1HJIJ197BRB80/image-asset.jpeg Blog - my vegan prenatal supplement protocol - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882419210-8GU8Q1KUAOGC865U0N49/image-asset.jpeg Blog - my vegan prenatal supplement protocol - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675882420172-3US622AT1KHJM77ADEBY/image-asset.jpeg Blog - my vegan prenatal supplement protocol - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/c21deff4-5737-481b-8097-bb90b28cf125/%231%2B%281%29.png Oils https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/d8cc2aa7-e6b0-473d-b9cb-f2720cd3e363/dilute%2Boils%2B_%2Bholistic%2Blife%2Bexperience.png Oils https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675883492862-FNL3E7MT6K3NA6Z6JYLA/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675883492464-N2DYY86BXU04A69SUCFP/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675883494182-VJMPWSJTG1E3O2O8VRGJ/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675883496432-8RRZSMZHI4Y868V8FA1I/image-asset.jpeg https://www.glowwithchar.com/recipes daily 0.75 2024-02-20 https://www.glowwithchar.com/oil-tips daily 0.75 2024-02-21 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card deck https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675903660033-NSGDXPYOCY2EJC541GOT/71K99jFjd5L._AC_SL1500_.jpg Good Vibes Only black tourmaline (to help with good vibes & blocking emfs) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675903661153-0Y0QDJ3OXSW1RMISRB7Z/61Is3jqbPbL._AC_SL1500_.jpg Good Vibes Only programmable timer (to turn wifi off at night) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675903662156-3QEXN9MHWCVVHFBWFZ9W/71160e4b-5bf1-47b7-ac4e-36106204ddf1_1.015c26392cef7d8f69077ed48698cba4.jpeg Good Vibes Only salt lamp (emits neg ions + cleans the air) - have 4-5 around the house https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675903663652-KKOWSRGSX8G6ITXQKS2G/Screen+Shot+2022-04-23+at+2.07.39+PM.png Good Vibes Only blue light blocking glasses https://www.glowwithchar.com/oil-resources daily 0.75 2024-02-21 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CHAROGEE to save on your order) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904400317-JHF3RXTUWQCWCY8JLM23/Screen+Shot+2022-11-06+at+3.26.01+PM.png Self-care body gua sha (do pre or post shower on legs) - use ROUTINE15 to take 15% off https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/d020f1d6-90e4-42ea-8a0d-d59ca05d4ff6/51bszMKJNOL._AC_SL1200_.jpg Self-care best straightner/curler ever (cools as you curl & glides like a dream) https://www.glowwithchar.com/glow-kitchen-shop daily 0.75 2024-02-21 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904476401-O7SD72ZPR00M6BQO3FLK/IMG_1137+%281%29.jpeg Glow Kitchen Shop fulvic + trace minerals to add to water https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904476332-SILH09HPDVZKTI111LBC/AquaTru.jpeg Glow Kitchen Shop RO water system 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https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904498423-GTJ67BAMAPPY7VAMNI99/91m7Bg9NpYL._AC_SX679_.jpg Glow Kitchen Shop organic cotton nut milk bags https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904500141-QG2I8FDMLER43AU8NE8U/717W7xmn61L._AC_SL1500_%2B%281%29.jpg Glow Kitchen Shop large salad spinner https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904502241-YDI47ULIAILXW1OVIKEE/71t1is-lxXL._AC_SL1500_.jpg Glow Kitchen Shop aluminum non-stick sheet https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904504357-QVYDE886E4NQYRT8N4RE/618qn0LgYZL._AC_SL1500_.jpg Glow Kitchen Shop ceramic muffin tin https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904506158-LL45PN3DWUAJMEU9OO1P/starfrit-17l-1500watt-glass-electric-kettle-with-temper-d-2022041411564076_20356719w.jpeg Glow Kitchen Shop glass kettle (for teas, etc) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904507371-JCVQD7HBNJF2W2YDV60E/81HyZSxnXCL._AC_SL1500_.jpg Glow Kitchen Shop mesh strainers https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904508506-SJ3MA3MK3VA6AQNJY9Z3/819xLJZIaAL._AC_SL1500_.jpg Glow Kitchen Shop silicone oven mitts https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904509673-4469448LCIJUZ0EFHI0Z/61HjZ8rUfwL._AC_SL1500_%2B%282%29.jpg Glow Kitchen Shop for epic hot & cold drinks https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904510822-3OL3IRPQ2EZ6PDHW3V33/61p-k%2BEeozL._AC_SL1000_.jpg Glow Kitchen Shop wide (9") metal drinking straws https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904512325-8ATLU4F0SISC9GX5ZLK7/81XLQh%2Bk7CL._AC_SL1500_.jpg Glow Kitchen Shop cushioned kitchen mats https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904513656-T5FBROYK64ZEMAVNFQQS/Screen+Shot+2022-04-18+at+10.11.07+PM.png Glow Kitchen Shop blender for soups & sauces https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904514986-J81T7URRWN81GM59B5GO/Screen+Shot+2022-04-18+at+10.21.01+PM.png Glow Kitchen Shop to stay hydrated https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904516037-UF50GKRIFHA6HEERF5SK/61hx3xiAftL._AC_SL1500_.jpg Glow Kitchen Shop stasher silicone storage bags https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904517136-WBJ996HX44EN1J9LWG0A/71mK587a-BL._AC_SL1500_.jpg Glow Kitchen Shop silicone snack storage bag https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904518394-RHXA6SM1GNRCSKIC5Q9E/71AMPlTPo-L._AC_SL1500_.jpg Glow Kitchen Shop 6-pc non-toxic baking set https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904519941-QK5CRZM6ZP4IC1KQLSUR/Screen+Shot+2022-11-08+at+9.06.55+AM.png Glow Kitchen Shop silicon mats for baking https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904521365-ZCTDSPABWE34WH66VUQ9/Screen+Shot+2022-04-23+at+2.04.01+PM.png Glow Kitchen Shop stainless steel measuring cups https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904522514-PF5WG7YPOIH80XC8ESZY/28fc6f1c-38c5-41a8-817e-94e30212c7c0_1.44332a3a3152b6647f9a032b914f1632.jpeg Glow Kitchen Shop silicone spatulas https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904523565-IM6G3PCBOVBWFR3ZI89Q/81fed%2BPOaKL._AC_SL1500_.jpg Glow Kitchen Shop donut trays https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904524740-9GMQ1DWZUR6JHNC6LFDS/41qk7vhYISL._AC_.jpg Glow Kitchen Shop 4 x 1L mason jars https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904525929-IH2HXIIGBT1470MGHNBE/71WKQMlT7pL._AC_SX679_PIbundle-6%2CTopRight%2C0%2C0_SH20_.jpg Glow Kitchen Shop wide-mouth mason jars (for sprouting) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904527488-M9HHGTCDTTZBFJ36MR8R/Screen+Shot+2022-11-08+at+9.00.29+AM.png Glow Kitchen Shop mixing bowls (with lids) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904528922-2085XYK5F64V9U14BW5O/81IOr1bPDDL._AC_SX679_PIbundle-6%2CTopRight%2C0%2C0_SH20_.jpg Glow Kitchen Shop sprouting lids https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904530389-V3VVCC7P4ITZYZF5ZHRT/Screen+Shot+2022-11-08+at+9.04.11+AM.png Glow Kitchen Shop rechargeable frother (for whipping up your drinks!) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/c3692c20-e363-4821-a164-ffc5e0be3ce7/71ygLu2o0OL._AC_SL1500_.jpg Glow Kitchen Shop glass measuring cups, 1, 2 & 4 cups https://www.glowwithchar.com/bathroom-essentials daily 0.75 2024-02-21 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904556219-7MBVR05HHHKN3ZDWNBOU/61jAPw4m8iL._AC_SL1000_.jpg Bathroom Essentials tongue scraper (use first thing in morn) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904558148-20VJN5RLCA1UYVADBH58/81cCJWzKVdL._SL1500_.jpg Bathroom Essentials more sustainable toothbrushes (by humble co) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904560219-I08ODI7A00RA12A9FM0P/71ZE1vr3LNL._SL1500_.jpg Bathroom Essentials bamboo charcoal refillable floss https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904562138-PPF15O7ZLKBK1SWFWJ8A/71HtgPzvGoL._SL1500_.jpg Bathroom Essentials natural soap/body wash https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904564335-B6DK4Y72DPHI14K86XSM/71mI6tX-XCL._AC_SL1500_.jpg Bathroom Essentials kids bubble bath https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904566242-1MEXZSGF5F7DBKU45S2P/41chgtTGJpL._AC_.jpg Bathroom Essentials CuZn bath tub filter (lasts up to 6 months) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904568286-MNQCINPX6LJ80E2PH3A3/71ZY41CuxzL._AC_SL1500_.jpg Bathroom Essentials Aquasana shower filter (6 months) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904569827-3XRQH37REV2HUDP0I03I/81SdGpRkXiL._AC_SL1500_+%281%29.jpg Bathroom Essentials Santevia bath tub filter (6 months) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904571152-DITFAVOP1R591HOCN0O0/61msu8MlrmS._AC_SL1483_.jpg Bathroom Essentials shower filter (last 6 months) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904572322-A0EF3ZZ8F4ZH4IFQ8RO2/81THjq1OW-L._AC_SL1500_.jpg Bathroom Essentials best bamboo toothbrushes https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904573626-PTI7J1EQ02VZNRJWE3S6/Screen+Shot+2022-04-16+at+9.23.43+PM.png Bathroom Essentials bite toothpaste bits (charcoal is the best!) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904576509-ELPW88H2ZS0Z7OG1G6LI/Screen+Shot+2022-04-19+at+3.57.25+PM.png Bathroom Essentials organic bath mat https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904577956-JCOX5DVIASV2VWCS9P5O/Screen+Shot+2022-11-08+at+9.46.41+AM.png Bathroom Essentials organic cotton hand towels https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904579146-4UXKHPKQZIJ8LSUO3X3H/Screen+Shot+2022-11-08+at+9.50.12+AM.png Bathroom Essentials the best kids toothpaste https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904580819-57HRYBNEXX79VP37P031/Screen+Shot+2022-11-08+at+9.51.39+AM.png Bathroom Essentials kids bamboo toothbrushes https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904582335-9G7NQP1FU105BO0BLRPX/Screen+Shot+2022-11-08+at+9.53.56+AM.png Bathroom Essentials unisex razor https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904583666-T74VTL2517ZA2Q59V6WG/616GFKBZZKL._AC_SL1500_.jpg Bathroom Essentials spritz on face + hair first thing in morn https://www.glowwithchar.com/whoops daily 0.75 2024-02-21 https://www.glowwithchar.com/work-together daily 0.75 2025-03-05 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904863404-KYI9P8UA68WX92N7Z13M/image-asset.png https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904864043-PCZ2OSSNGTMP7K5UT9XH/image-asset.png https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675904864401-42AW63C6RHDTIAA5WLZS/image-asset.png https://www.glowwithchar.com/glow-tools daily 0.75 2024-02-20 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1677621149017-8B2K4JTHIXY0XCU90UCC/unsplash-image-hYpHkpQG5ms.jpg https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1677620696893-4FG1TS1OM8P12SI0N554/unsplash-image-cc0Gg3BegjE.jpg https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1677621223838-P5B6368U8KXLV5VL7COG/unsplash-image-g51F6-WYzyU.jpg https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1677621371636-5V3RFJFJGD2ZKUTWHGSZ/unsplash-image-vjMgqUkS8q8.jpg https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/bdc3dba7-1f28-45ff-a64c-d6b901601818/unsplash-image-GwNsgnSAfQM.jpg https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1677621647487-41NSY5MV8A5OVWHAR47E/unsplash-image-lIHc01gFFNI.jpg https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1683320652737-2BG5R9AUESO7VKO59IAK/unsplash-image-eCjxgeGFDpI.jpg https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1679232417891-GDIRROS0AGQOPFDCT2OW/unsplash-image-gXT_9NAexqQ.jpg https://www.glowwithchar.com/glow-rituals daily 0.75 2025-09-17 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675994101253-USIHN7WQWI37Q8OA3OAP/717iZEgo3US._SL1500_.jpg Rituals Original Rasa https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675994102851-96P2MYAW0E4SOIDZMNVI/3%2BMetabolism_Powder_OpenPacket_PDP_2000x2000.jpeg Rituals Metabolism Super Powder (use code GLOWWITHCHARSAKARA to save 20%) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675994104462-NA2NASMILUZFG2X0VSU1/CollagenProtectJar_1024x1024_72194eb4-d186-4e62-a496-b47405345411_1024x1024.jpeg Rituals Vegan Collagen (1-2 tbsp) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675994106334-3UPW9X1B6WDYOAL9FDGL/Rasa2021505_CDLC_Front_1080x.jpeg Rituals Rasa Creamer (1 tbsp) - get $10 off when you click here https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675994108635-6Y1WGWYFNCHVJ66XWDDC/download+%284%29.jpeg Rituals Brain Dust (1/2 - 1 tsp) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/abd53be2-8c0c-45f9-a137-012fcfcb50c9/Screen+Shot+2023-10-08+at+2.42.45+PM.png https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/09dd59fa-6cf7-4924-8ca8-a5ac68f0b312/Screen+Shot+2023-10-08+at+2.49.44+PM.png https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/2f2c73c6-4a61-45f8-a868-448236ddf011/Screen+Shot+2023-10-08+at+2.46.18+PM.png https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/48285463-a6ba-40c1-8cd2-120b6d601770/Screen+Shot+2023-10-08+at+2.43.56+PM.png https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1675994101822-TMG2CI9141EHFICVCGV4/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/e8b921da-896a-4f35-a886-b3629aba5c50/Screen+Shot+2024-04-10+at+3.00.29+PM.png https://www.glowwithchar.com/blueprint daily 0.75 2024-04-10 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/60bae55e-0d88-41e3-80e6-901cc27177eb/2.png https://www.glowwithchar.com/glow-x-room daily 0.75 2023-03-26 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1676228912882-1V75DPWXZI0ABJJO5TY7/image-asset.jpeg https://www.glowwithchar.com/glow-x-room daily 0.75 2023-02-12 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847902870-ZOUR0EX0L2QSQNRC1SP2/image-asset.jpeg Glow x Room - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847903067-57HDPDJ6TWU40QPAQLS4/image-asset.jpeg Glow x Room - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.glowwithchar.com/glowbeliefs daily 0.75 2024-02-28 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1676229061814-45DNL50TX8WTEG3G1G28/image-asset.png Glow Life Beliefs Welcome to the page that has tremendously helped me define what the Glow Life looks like. These are what take importance in how you live your life day-to-day. The info below has the biggest and most important impact on creating the glow life. https://www.glowwithchar.com/customize daily 0.75 2024-02-28 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1676229117799-2JKFHJU1YAC2PH9GOXNF/image-asset.jpeg https://www.glowwithchar.com/newsletter daily 0.75 2024-05-24 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/f59f927c-caab-4e25-9534-9f498bbf7cdd/the+weekly+glow+%28640+x+264+px%29+%282%29.png https://www.glowwithchar.com/about daily 0.75 2024-06-18 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/e6022988-b035-4038-a93a-f980bc9b4e22/Untitled+design+%287%29.png https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/67b4a69c-6c71-4936-a49a-a2104844b8fc/CM+%281%29.jpg https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/9c227dfa-03d1-4ea6-ab76-44827b55037a/Untitled+design+%287%29.png https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1c381762-e1cd-440d-ad1c-94bf451ff5c4/16546324378178789900899953037496.png https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/8d7ed6cb-33d9-4f2e-99be-21d6630ede58/FLAG_CERTIFIED_MARK.png https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/d4e0fde3-ef5e-42f1-8ad9-dc2d0af57a1c/5YbB1eNETJSK-y8aHBBvjA.jpg https://www.glowwithchar.com/info daily 0.75 2024-03-19 https://www.glowwithchar.com/what-im-loving daily 0.75 2024-02-20 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/7dbd3051-b989-4020-b0ca-7d3fbffa1fb2/cherry_metabolism_powder_smoothie.jpg https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/0eefb771-18ec-460d-914a-16c9a3c90335/Screen+Shot+2023-05-08+at+5.41.53+PM.png https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/2f6ac1ba-c12b-44af-8f6e-2d6c999f8768/Screen+Shot+2023-03-15+at+9.53.25+AM.png https://www.glowwithchar.com/books daily 0.75 2024-02-20 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/3e833b61-fa28-4fec-a7b9-d33cabe7bdcb/41TbNxako%2BL._SX327_BO1%2C204%2C203%2C200_.jpg Books an awesome book to show what the greats possess https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/2cbbecba-e448-4a27-8bf2-1997f9bf7633/B0058DRUV6.01._SCLZZZZZZZ_SX500_.jpg Books what makes some companies great & other similar ones not https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/2301012d-f3c0-49e5-8d6f-b2b028fb9941/418vRvOoKyL._SX301_BO1%2C204%2C203%2C200_.jpg Books giving you tools + tons of workbook fun to become your best performing self https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/e87a443b-e4b4-402c-b69a-4ccb5211fe3e/1626340463.01._SCLZZZZZZZ_SX500_.jpg Books a great read to continually get 1% better each day https://www.glowwithchar.com/offerings daily 0.75 2024-06-24 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/e29d5e20-8864-4df9-a62a-171291f84acf/3695DCA4-60CC-4585-945A-235483EC71A02021-06-12_17-09-31_781.png https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/676bef12-1fab-4fdf-a2e0-c3d2b94f8dbf/%231+%283%29.png https://www.glowwithchar.com/detox-shop daily 0.75 2024-02-20 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/889dbc7d-60af-44ce-9a71-2121ace84ad2/61gJPwOAkDL._AC_SL1500_%2B%282%29.jpg Detox Shop high speed blender for smoothies and/or juices https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/8102b4d4-4fa9-431a-8b23-7f7d379adf56/3%2BMetabolism_Powder_OpenPacket_PDP_2000x2000.jpeg Detox Shop use to make one of your wellness drinks as a pick-me-up + to tame sugar cravings. (save 20% on first order with code: GLOWWITHCHARSAKARA). https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/b9ada6be-21af-423a-99c7-b9069e0532fb/Screen+Shot+2022-11-09+at+12.40.15+PM.png Detox Shop infrared sauna - use 4-6 days/wk for 20-30 mins. save 10% with code: CHARMCGHIE https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/0bfeea4e-aedd-41fd-adcf-db1ffb105e30/Screen+Shot+2023-04-18+at+7.09.59+PM.png Detox Shop 2 caps daily to reduce stress & improve mood https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/e49a0178-4e40-47ec-834e-aa5f6234a19d/516n6JA-BpL._AC_SL1002_.jpg Detox Shop adaptogenic blend - great to add to wellness drinks (to uplift + energize) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/a1af08ad-a09e-4b38-9270-69544d112895/IMG_0807.jpeg Detox Shop cold-press juicer to make juicing super easy https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/180ce8c7-ad1e-4e38-9a72-6aeeb09e183e/719tZiAYwZL._AC_SL1500_.jpg Detox Shop add 1-2 droppers to your morning warm lemon water (full of fulvic + trace minerals) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/f4fddb5d-4afa-4a7a-8222-51891a209736/Screen+Shot+2023-04-18+at+7.11.45+PM.png Detox Shop 2 cap daily for glowing cellular skin care https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/a0acd725-40ed-4a50-a443-3b99659b67a6/dcd4640c87721a3dc5cd309934991124_ra%2Cw403%2Ch403_pa%2Cw403%2Ch403.jpeg Detox Shop gojis - add to smoothies & juices or simply snack on them! use code CHAR15 to save 15% https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/32bea3d6-35a0-412b-885c-cf0e1fa03692/Screen+Shot+2024-04-09+at+11.49.22+AM.png Detox Shop dry brush with copper bristles. save 20% with code: GLOWWITHCHAR20 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/23d1a1e3-af2f-4171-a31d-54e7ba405902/AquaTru.jpeg Detox Shop RO system to make sure you're drinking clean water https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/5d429ae3-39a8-442a-9a56-62ac52b6ca4f/81Ghq2xNbhL._SL1500_.jpg Detox Shop gum-free coconut cream to add to your juices, smoothies, wellness drinks & meals https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/2214977f-ba4c-4919-9956-76d13ea389a7/71JH2F-c4RL._AC_SL1500_.jpg Detox Shop take 2 droppers daily - essential to tissue health + repair & can help heal GI tissue inflammation https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/25f2f890-9562-41c6-9389-915f5a94aa8a/c81b1ae7cfce4b30aa9e46eb4fb66461.jpeg Detox Shop camu camu - great vitamin C boost to use in smoothies + recipes. use code CHAR15 for 15% off https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/51c5472e-052c-473e-bb9c-8359010f6f00/Screen+Shot+2024-04-09+at+11.49.32+AM.png Detox Shop dry brush with copper bristle and long handle. save 20% with code: GLOWWITHCHAR20 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/50d2e729-3a4d-4344-b2e0-f07d7a1ae994/71ygLu2o0OL._AC_SL1500_.jpg Detox Shop glass measuring cups - great for juicing into or for recipes https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/0c0ff47f-b673-4bc0-8520-bded66d0dd5a/611EVO5Q0-L._SL1500_.jpg Detox Shop a great coffee alternative - still contains caffeine, but high in antioxidants https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/b2a35a04-f9e8-45a1-ad44-69c2e3e53cf4/71kCfcXrSsL._SL1500_.jpg Detox Shop tongue scraper - use first thing every morn https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/cc7a9370-ab50-4a99-8da8-3363535d28d0/71bhCEapStL._AC_SL1500_.jpg Detox Shop take 2-8 caps daily during detox - essential for collagen formation + works as an antioxidant to counter tissue damage + inflammation https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/38d60191-6b4b-4dc5-87ee-984838937d5a/your-superfoods-eu-super-single-mix-plant-collagen-support-641011-organic-super-foods-14607059026031_grande.png Detox Shop add to your wellness drinks https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/d3bb7ae7-b904-4d8e-9424-5c3fcf4a6bda/716QkvQXCnL._AC_SL1500_%2B%281%29.jpg Detox Shop coffee grinder (great if making 1/2 coffee wellness drink) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/e49a0178-4e40-47ec-834e-aa5f6234a19d/516n6JA-BpL._AC_SL1002_.jpg Detox Shop adaptogenic blend - great to add to wellness drinks (to uplift + energize) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/aa50bedb-26f2-4976-ba2d-812cfa5949c6/71%2B-1BWT2SL._SL1500_.jpg Detox Shop 1/2-1 cup for your detox bath https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/cab2384c-0276-48c8-b738-956259e08374/71VKxZmruyL._AC_SL1500_.jpg Detox Shop take 1 daily - acts as protective antioxidant + detox supporter https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/fde763dc-2e09-44a7-9843-6c6d4b61fefc/your-superfoods-superfood-mix-moon-balance-16004965728331_grande.png Detox Shop use this to make a yummy wellness drink to help with hormones https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/38340b67-cd82-4e8d-99ee-a5cc2c69510d/61R1Yw2PQWL._AC_SL1055_.jpg Detox Shop mason jars - great for storing juices, smoothies & bulk items in https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/ff0605ed-34ef-40d8-ac9b-7ef4cacc585c/61QCwVkMxAL._SL1500_.jpg Detox Shop gum-free milk to use in recipes https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/4d752a68-b18f-4a6b-9e6e-8583bddbca58/61cjIQ-ZcjL._AC_SL1500_.jpg Detox Shop 2 droppers full during detox (+ weekly afterwards) - helps support the liver https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/70048c4b-558b-4daa-9472-ceb81da61b3d/Screen+Shot+2024-04-09+at+11.47.26+AM.png Detox Shop fresh frozen living spirulina is best for detox week & beyond. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/c0269543-7274-45a0-9176-29d615fd18d0/Screenshot+2025-03-05+at+9.55.48%E2%80%AFAM.png Detox Shop shower filter so you're filtering out all the bad https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/272657ed-43e7-4116-86d1-5666009e39e4/61xDVeGb5TL._SL1500_.jpg Detox Shop gum-free oat milk to use in your recipes https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/c6f6ee3b-4673-459f-9c74-3006287540f4/41chgtTGJpL._AC_+%281%29.jpg Detox Shop bath filter (for extra detox support) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/f64bac70-fbc8-414d-890c-2ac51fd53115/519e38gKCqL._AC_SL1500_.jpg Detox Shop 32oz mason jar - the size i use for everyday drinking water https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/6d36fdb9-4130-4f70-ba2a-fa7ccbf315e6/CHL_TAB_in_hand_2023__14443.jpeg Detox Shop chlorella tabs - take a handful daily and/or add a sprinkle into your smoothie recipes! use code CHAR15 to save 15% https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/ae985c68-250f-4bcb-aab1-32b0fdec1399/6137LZ0kRZL._AC_SL1500_.jpg Detox Shop 1 capsule daily (either this cap or dropper version instead) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/e8d7487b-dd5d-4dbd-a235-5c3bab4e8331/51BtdZcVlML._AC_SL1018_.jpg Detox Shop also great for storing juices in https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/cef642f5-cb70-4f79-aeaf-48e31bda4d63/zb_p.jpeg Detox Shop enjoy as a wellness drink that's nourishing + chocolatey with added superfoods https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/a28f5d4a-d049-48bd-963b-0ecd4104f5be/Screen+Shot+2023-04-12+at+11.17.21+AM.png Detox Shop spirulina powder to add to your smoothies or stir up in your spirulina water. use code CHAR15 to save 15% https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/d4334db9-3dec-456a-b95c-f6b24d9d3096/61KeLs1UrKL._AC_SL1500_.jpg Detox Shop take 1 daily - for protein synthesis & energy production + tissue healing process https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/5e34edaa-9e9d-4431-bd46-60c79c896ddf/71B067jEQ0L._SL1500_.jpg Detox Shop another bath filter option https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/c595df06-af5a-47bb-bc06-9188c7fde532/61p-k%2BEeozL._AC_SL1000_.jpg Detox Shop wide (9") straws - great for thick smoothies https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/a0acd725-40ed-4a50-a443-3b99659b67a6/dcd4640c87721a3dc5cd309934991124_ra%2Cw403%2Ch403_pa%2Cw403%2Ch403.jpeg Detox Shop add to smoothies & juices or simply snack on them! use code CHAR15 to save 15% https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/e2618400-4998-4ae3-af0e-a4f74744e67c/Screen+Shot+2023-04-12+at+11.23.25+AM.png Detox Shop chaga chunks to brew & make chaga tea + add to other wellness drinks. use code char15 to save 15%. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/bb58b357-30c3-47df-99e1-81436e2e0bdd/71zroHEkrUL._AC_SL1500_.jpg Detox Shop 1 daily - needed for growth, function & repair of epithelial cells (like in the gut) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/c9fa3a95-2c7b-4d39-8291-a3144dacf065/81cKlS77NjL._AC_SL1500_.jpg Detox Shop use these to test your pH throughout detox (to know if you're body is more acidic or alkaline) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/ea55ce03-9dd8-44a3-a68c-ab9a40b37bce/61HjZ8rUfwL._AC_SL1500_%2B%282%29.jpg Detox Shop great to keep drinks hot or cold + super portable https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/25f2f890-9562-41c6-9389-915f5a94aa8a/c81b1ae7cfce4b30aa9e46eb4fb66461.jpeg Detox Shop great vitamin C boost to use in smoothies + recipes. use code CHAR15 for 15% off https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/e4a16ec9-4052-4af3-a811-e6f9970e013d/Screen+Shot+2023-04-12+at+11.29.48+AM.png Detox Shop use in your wellness drinks & smoothie recipes. use code char15 to save 15%. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/f8efb8b3-11d7-4112-a0d0-a97b28502d1a/715bcjqIEsL._AC_SL1500_.jpg Detox Shop take 1-2 caps/daily - used as fuel by active cells (esp the cells in gut) + used as fuel by the brain https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/efa3f490-86cb-4a5c-a685-576866b2972a/Screenshot+2025-03-05+at+10.01.08%E2%80%AFAM.png Detox Shop bamboo tree-free toilet paper we have on auto-ship, so it just shows up at our door effortlessly! https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/76c8949d-7fba-4313-9fab-5ca37fda82fe/Screen+Shot+2022-11-08+at+9.04.11+AM.png Detox Shop great for blending wellness drinks https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/a13cae1a-94ed-4f9a-af01-494fc2bfb71b/Giddy-Yoyo-Vanilla-Powder-113g.jpeg Detox Shop ground vanilla bean - magical deliciousness to use in recipes + love adding to homemade milks & wellness drinks. use code CHAR15 to save 15% https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/c03eb2fd-09ab-4b28-ae81-3d111068c9a3/61GYWFEAyiS._AC_SL1500_.jpg Detox Shop bamboo (paper-free) + sustainable toilet paper https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/9916015e-23c0-4eac-a353-0748306aaea8/Screen+Shot+2023-04-18+at+7.25.34+PM.png Detox Shop full-spectrum root extract - to reduce stress & regulate cortisol. use in your smoothies & wellness drinks https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/61163047-b12b-42ae-9eab-52542daaf97a/718YdH0y2iL._AC_SL1500_.jpg Detox Shop another b complex option https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/3db964cf-3d5d-4ab8-99c3-b065b8c7e8c3/81ab5QjtPOL._SL1500_.jpg Detox Shop my go-to gf flour. use in pancake recipe & any other baked good that calls for reg flour. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/42cec742-c543-4cd5-a476-ecc9ebaf5d6d/61vUuk1VmAL._AC_SL1229_.jpg Detox Shop wide-mouth mason jars (great for sprouting & storing large volume of juice) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/ebb3f876-c29f-44a6-9bc4-64eab270ae3f/Screen+Shot+2023-04-18+at+7.16.02+PM.png Detox Shop liquid exfoliator - helps speed things up to remove dead skin & unclog pores. i use nightly after cleansing my face. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/9eb102cb-39ab-45d2-9524-321d13676bba/511lUuy7WGL._SL1000_.jpg Detox Shop use in your smoothies & wellness drinks https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/e192626e-6fc6-4fec-8caf-8ea1b5ac4d7b/71AC6hpqWlL._AC_SL1500_.jpg Detox Shop take 3 caps daily - helps maintain integrity of cell membranes & protect + heal cells and tissues https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/d56aa90a-aff2-4e0b-8bc0-d3daa8f21242/71pOhghFl3L._SL1500_.jpg Detox Shop i love these oats because they're sprouted + glyphosate free. great swap to make! https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/a7018eba-dad0-4e59-b7d4-a1a9a5d427a5/81iodBbbMcL._AC_SL1500_.jpg Detox Shop sprouting lids https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/d09f54d4-484d-460d-9411-8ead973cd04e/Screen+Shot+2023-04-18+at+7.13.00+PM.png Detox Shop hydration for your face while also protecting from enviro & stressors to keep skin glowing. i apply morn before my moisturizer https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/ea9bd2ce-1ee9-4805-98e3-72a3fea81656/516Jc9Z6x-L._SL1000_.jpg Detox Shop use to make your smoothies look extra pretty (can use in place of frozen dragonfruit) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1db2d03d-6db5-4222-aea1-750a6edc22ea/81Yz%2BXJjBKL._SL1500_.jpg Detox Shop use this in place of reg coffee. it's ~1/3 amount of caffeine. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1f13c60e-df6b-432c-8fc5-d8ead81c2a99/81ilehR1AqL._AC_SL1500_.jpg Detox Shop drying rack for sprouts https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/da0bd2db-db45-4bbc-811a-f381a264ba87/51H%2Bvg%2B4qwL._AC_SL1000_.jpg Detox Shop use in your smoothies & wellness drinks https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/4609fa01-8106-49cb-976c-5641c0a707d5/Screen+Shot+2022-11-08+at+9.00.29+AM.png Detox Shop mixing bowls with lids https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/afc1766d-fa1f-438d-90f0-a3f4246c32ec/81I3TJ4L7lL._SL1500_.jpg Detox Shop the best raw cashew butter to make easy cashew milk or add to your snacks https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/5a954a2e-c58a-4ece-8f51-defe7ce7018c/Screen+Shot+2023-04-18+at+7.59.15+AM.png Detox Shop the herbs you need to make the know your glow within tea + any other spices, superfoods & more for this week https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/2b8a954b-0d7e-47cd-be50-4713d387c24a/810faXO8ScS._AC_SL1500_.jpg Detox Shop help strain out extra pulp in juices + great for putting matcha through & rinsing grains/beans in https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/38d60191-6b4b-4dc5-87ee-984838937d5a/your-superfoods-eu-super-single-mix-plant-collagen-support-641011-organic-super-foods-14607059026031_grande.png Detox Shop add to your wellness drinks https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/504fe0ea-6337-4588-b6f4-d01895335da0/81n%2Bt5IcwQL._AC_SL1500_.jpg Detox Shop my fave brand for blue spirulina https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/fde763dc-2e09-44a7-9843-6c6d4b61fefc/your-superfoods-superfood-mix-moon-balance-16004965728331_grande.png Detox Shop use this to make a yummy wellness drink to help with hormones https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/80c7bfca-7220-46d9-8d48-cb5682287b55/81dm2ogaEfL._AC_SL1500_.jpg Detox Shop colander for draining pastas & such https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/7cf6decd-f8b4-430d-8ba5-0e68e89d0fd7/61UVgPnyZLL._AC_SL1366_.jpg Detox Shop another brand of blue spirulina https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/af6278d0-8d90-4fa6-b1f7-7a0873fa542c/91YOLbi42cL._SL1500_.jpg Detox Shop raw sunflower seeds to add to your meals. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/22ba60d1-b2d5-46b1-b37b-f9c2ba415ff9/cacao-powder-1lb__81565.png Detox Shop add to your smoothies & wellness drinks. use code CHAR15 to save 15%. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/af0e25cc-3368-46c6-989f-790431e2f63a/81F6MfdGKCL._AC_SL1500_.jpg Detox Shop quality wood cutting board https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/be24ab93-dc3f-4e15-a52f-856f13ab5f5b/81HBp0nREpL._AC_SL1500_.jpg Detox Shop organic cotton produce bags (can double as nut milk bag or strainer for juices) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/996771d8-dea0-475f-a33d-54680af62513/Screen+Shot+2023-04-12+at+11.20.30+AM.png Detox Shop cacao butter to add your wellness drinks! use code CHAR15 to save 15%. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/ed5a49c7-07a7-461e-99ba-f2bcc5cd184f/Screen+Shot+2023-04-12+at+11.21.46+AM.png Detox Shop use this salt to add to your meals + water to remineralize. use code CHAR15 to save 15%. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/6dfdd747-f552-46cc-9001-43cfef8ece73/61DoUtufDYL._AC_SL1500_.jpg Detox Shop non-toxic non-stick 10 piece pot & pan set https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/7783ec3a-f9fc-40de-9bcb-7781727b03a3/Screen+Shot+2023-04-12+at+11.24.50+AM.png Detox Shop clean air-roasted coffee. use in wellness drink for first three days with (yellow) rasa. use code char15 to save 15%. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/3666eee7-2552-4f21-b06b-11874c274df3/81AVhOZnYUL._SL1500_.jpg Detox Shop use in 50/50 blend with clean coffee for your wellness drink at start of detox only. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/45fc1bcb-c7fd-4c3b-b874-f4a42035371b/51k%2BXrKqslL._AC_SL1001_.jpg Detox Shop wooden mixing spoons - great for cooking with https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/d4e3dc5b-8827-4504-8315-02c9802163ff/619FyVtjO4L._AC_SL1500_.jpg Detox Shop nightly wind down with this https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/9ec14e5d-d996-47f4-9bb8-9e1df68792d6/71j3p0gCScL._AC_SL1500_.jpg Detox Shop another non-stick & non-toxic pot & pan set https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/0936101b-da17-4657-97b3-7357b6119653/71B9S0VVolL._SL1500_.jpg Detox Shop add 1 tbsp to your wellness drink for added goodness https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/7a5c3fb6-7728-497f-8406-a7be1067cfe6/71dqDSOHnPL._AC_SL1500_.jpg Detox Shop mixing bowls WITH grater attachment (so get grating those carrots & beets!) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/3a062e21-dd40-4a6d-aecd-0be26415e008/3+Beauty_Water_Dropper_PDP_2000x2000.jpg Detox Shop remineralize your daily water intake. save 20% on first order with code: GLOWWITHCHARSAKARA https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/82b3c833-8890-41b1-bb55-200dc459c441/Screen+Shot+2022-11-08+at+9.06.55+AM.png Detox Shop silicone baking mats (for lunches + dinners) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/a84df2ff-44f0-4b1b-aff0-d48ab9e711bc/71wwYLu82oL._SL1500_.jpg Detox Shop vegan kimchi to add to your meals https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/57ce2c05-6897-4def-b762-0c3f4ac58725/Metabolism+Super+Bar+PDP+2.jpg Detox Shop have as a wellness snack. save 20% on first order with code: GLOWWITHCHARSAKARA https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/de5b644d-86b4-45e0-8faa-11f919f7fe4b/61a1MuHPLAL._AC_SL1500_.jpg Detox Shop non-toxic medium-sized baking tray https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/640cf09f-ce73-43fc-9170-4a709cfd2fd0/71m%2BWJ728JL._SL1500_.jpg Detox Shop great alternative in place of wheat noodles https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/8e523074-c8a9-4f1f-a3bc-f3fb2e5ccd12/71N6ruzLu9L._AC_SL1500_.jpg Detox Shop kettle to make your wellness drinks https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/b899dc5c-79e5-4051-8f08-bacbfe18cdc9/Screen+Shot+2023-04-17+at+10.37.57+AM.png Detox Shop organic sprouting seeds https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/f26ca977-317b-4642-963c-5ab34b3a3482/81MG6jKLQhL._SL1500_.jpg Detox Shop consider glass jarred chickpeas during + beyond detox week https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/0b53f3e6-944e-4495-afe2-fac70109788a/8161d4nnunL._AC_SL1500_.jpg Detox Shop quality knives are a game changer. this 7 piece set will be your staple https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/979821f9-b286-42da-b99b-78446b968e79/71irFBYdGLS._AC_SL1500_.jpg Detox Shop quality paring knife (great for chopping up fresh fruit & smaller items). great for everyday use. https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/8e375147-d571-4567-a617-3e8d6b30dd5a/51hAxoYmkXL._SL1000_.jpg Detox Shop use to make brazil nut parm & use to add cheesiness to dishes + sauces https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/9d0f40ad-6210-4630-b334-c65525188923/71y1m9-UyrL._AC_SL1500_.jpg Detox Shop immersion blender + mini food processor - the most useful yet cost-effective tool i have in my kitchen! https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/cbd69372-068f-4ec4-a55d-2d5b31a699d2/61pCzcXM0uL._SL1000_.jpg Detox Shop to snack on & use in recipes https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/dadcd240-8ba3-4d31-ba02-8abd474893ae/61TDS0h0DCL._SL1000_.jpg Detox Shop snack on or make brazil nut parm https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/5bc9341b-991a-44d0-bae2-a276d3517814/716CS-ZGxxL._AC_SL1500_.jpg Detox Shop silicon & wood cooking utensils set https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/0729b623-602f-408d-b20e-12b359884941/61DY-6RjyfL._SL1110_.jpg Detox Shop use in your recipes to get omegas in https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/40f905a9-2f04-4793-aa13-e6027e611679/710N%2BghdvRL._AC_SL1500_.jpg Detox Shop wooden salad serving utensils https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/6977c247-2e41-4932-814d-70b477d99ad6/61-idoCyzuL._SL1110_.jpg Detox Shop use in your smoothies & sprinkle on dishes for added protein & omegas https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/3e592744-3246-486a-93b1-ce62b4077a45/61QxtHJzgoL._AC_SL1500_.jpg Detox Shop 5 piece stainless steel cooking utensils set https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/d07ccbfb-0276-4c56-94d6-370e92bab284/51bg1MdXnHL._SL1000_.jpg Detox Shop my fave for making creamy sauces + dressings https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/ca1bb3c9-5aef-462c-8e7b-02ebc99b244a/61Oqya9odbL._AC_SL1500_.jpg Detox Shop grater for your raw veggies for toppings and/or on salads https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/528cc781-20f8-40fa-bdf6-abe2a0fefba4/61-cSQhCr7L._SL1000_.jpg Detox Shop to sprinkle on your dishes https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/3859455f-c7ad-43a5-bd00-9c0774c976a6/Screen+Shot+2023-04-18+at+6.10.46+PM.png Detox Shop peppercorn grinder (the current one i have + love & have had no problems with) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/8ee4a4cb-143b-402c-81da-78258d6f387d/51UUbyH8QyL._SL1000_.jpg Detox Shop my fave brand for almond flour https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/11041b7d-0dae-49e9-adb0-b3ecb4c0061a/Screen+Shot+2022-04-18+at+10.08.33+PM.png Detox Shop peelers to add variety to your raw veggies https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/4dce421e-36f4-481f-8c0b-3f1f2eaa5bf6/71swicH%2BajL._SL1500_.jpg Detox Shop use to help thicken sauces & dishes https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/943ef3bd-2983-45cb-809c-0663a591f330/81BamenUlkL._AC_SL1500_.jpg Detox Shop measuring cups for all your recipes https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/ab4979d5-4fe9-4670-9828-4cdce66cb17c/61AJs9kp4yL._SL1000_.jpg Detox Shop use in your meals & makes a nice egg replacement (1 tbsp + 3 tbsp water) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/746ccbd6-529a-4ac3-8ce6-3c4d78164a2e/91ANVPrXz-L._SL1500_.jpg Detox Shop use in all recipes where coconut milk is asked for https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/49cf7c4c-b61a-4cb2-8d44-90773ca93b81/41V54SnmJPL._AC_.jpg Detox Shop measuring spoons for your wellness drinks + recipes (bonus: they're magnetic so they stick/stack together!) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/0058d891-e1cb-4c8b-8b77-f202206ee141/810tpMJ%2BYIL._SL1500_.jpg Detox Shop variety of different curry pastes to make delicious meals https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/9f8f3653-0aa1-4102-b0f3-5c36506cb7f8/61p7-qHDgCL._AC_SL1080_.jpg Detox Shop the best kind of can opener ever (takes the whole top off so the lid doesn't drop in). the only opener i'll use! https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/5a954a2e-c58a-4ece-8f51-defe7ce7018c/Screen+Shot+2023-04-18+at+7.59.15+AM.png Detox Shop the herbs you need to make the know your glow within tea + any other spices, superfoods & more for this week https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/3fb1ed91-bb6a-480c-acfe-6ba3aa737f5c/814NRCf7chL._SL1500_.jpg Detox Shop raw tahini for your dressings & sauces https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/f55273a2-07ff-4ff0-a225-6115eba4e9aa/61PuaLNP4EL._AC_SL1200_.jpg Detox Shop veggie spiralizer (use for things like: zucchini & sweet potato noodles, thinly slicing) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/c73124d0-71fd-4426-b7ee-c75e6fc9e177/81QE7EZs-hL._SL1500_.jpg Detox Shop organic dates for your snacks + sweetening https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/3e9b9488-7be1-4b82-8625-a625007ad0a8/817xem7osyL._SL1500_.jpg Detox Shop amazing cinnamon + vanilla infused maple syrup (divine on oatmeals & in wellness drinks) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/537611b6-9f7b-4cfb-bfab-7208b07304c6/610NBEpMSML._AC_SL1500_.jpg Detox Shop citrus press (great for adding to all recipes where lemon & lime juice are needed) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/e640d2f7-87e2-4be7-a15d-2b09a12a0dfa/51PZNCc5DiL._SL1200_.jpg Detox Shop organic maple syrup for sweetening https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/8183e0e7-1e19-42e5-aff6-76ea47ce418b/71zCF-E4yrL._AC_SL1200_.jpg Detox Shop great for juicing larger citruses https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/c7893d26-40af-4183-bbe7-e17fba6071ea/71YLyhJ7XCL._SL1500_.jpg Detox Shop the best tomatoes (that come in a glass jar) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/6f7aeb8a-2690-41ea-9ccb-35b0d470b407/91dWHT7IJdS._SL1500_.jpg Detox Shop miracle rice (aka konjac). i use this in place of regular rice sometimes when meals call for it https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/d4ca2406-a668-4ead-8692-5e5712ed27c4/61EZ4LqbwfL._AC_SL1500_.jpg Detox Shop tea strainer https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/a55c3a58-454f-4ca2-bddc-856028307baf/714Bp8yRS%2BL._SL1500_.jpg Detox Shop assortment of konjac noodles & rice to sub in for your meals (where wheat noodles would normally be used) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/7bb68f8c-2f36-485b-ac91-44d55d6a21a3/71Ab3scleQL._AC_SL1500_.jpg Detox Shop the best non-stick + non-toxic muffin tray https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/8dd5c1b7-2495-48c8-b070-18187c2bcbe9/81Vjmivu8sL._SL1500_.jpg Detox Shop cassava pasta to sub in https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/fac6ead1-982d-414b-b5b0-1c0c4e266472/81KoxaPW4IL._SL1500_.jpg Detox Shop brown rice pasta to sub in https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/388e1e34-0641-4cc8-ba56-44582215ebba/61XRMmXVwQL._AC_SL1500_.jpg Detox Shop french press for your wellness drinks https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/954f524f-d93f-40c0-8ced-69686b8848fc/71u0MbrPygL._SL1500_.jpg Detox Shop chickpea & lentil pasta to sub in https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/fd97b3ce-149a-492a-b090-2870f991a578/71lwGlI9GoL._AC_SL1500_.jpg Detox Shop glass tupperware food storage set https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/29b1b994-477c-4dd7-8155-9759d7616d6b/81Js3bMUPiL._SL1500_.jpg Detox Shop detox-approved crackers https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/3d9396db-ccd9-4c55-90cc-173eef094a33/71UmZfzpWfL._SL1500_.jpg Detox Shop detox-approved crackers https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/93ab7baa-5a2c-479e-a694-431280fbf6e9/61hx3xiAftL._AC_SL1500_.jpg Detox Shop silicone (plastic-free) storage bags - store juice ingredients + more in here! https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/f880dc47-0b8f-42f4-8f6f-5c7ec5cadbf8/71fER2qnLYL._AC_SL1500_.jpg Detox Shop aloe vera juice for your juices & smoothies https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/76b0264f-fac0-4cc9-827f-3a4658b5ee2d/61xF-HxEX-L._SL1500_.jpg Detox Shop organic chickpea miso to use in your meals https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/836971fb-33d4-4425-bc52-205879725847/518LgfCiItL._AC_SL1500_.jpg Detox Shop water bottle to sip on throughout the day https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/2b5e77ef-2f3f-411e-8315-797ac5bb34f3/61c7SKV10AL._SL1500_.jpg Detox Shop organic (soy) miso to use in your recipes https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1ee76b26-6b3d-481a-bbfe-d6d466811b2c/81gkqedopKL._SL1500_.jpg Detox Shop veggie bouillon to make veg broth https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/91d78673-1a32-46bd-947a-298de2d6b605/61t4ta3aUGL._SL1500_.jpg Detox Shop the best coconut water (for hydration, smoothies, etc) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/0a6cdaf4-dbfb-46cf-a283-742b2d86630e/71160e4b-5bf1-47b7-ac4e-36106204ddf1_1.015c26392cef7d8f69077ed48698cba4.jpeg Detox Shop have a few of these throughout the house to help the enviro https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/6212a02a-5484-4de7-a035-5ab30b7f737f/81m%2BQRq4oKL._SL1500_.jpg Detox Shop bulk jasmine rice to stock your kitchen with - detox & beyond https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/05f7ecb2-592a-4004-a6f9-7a2ad8642c01/71MaM-3Xq6L._SL1500_.jpg Detox Shop sprouted green lentils https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/2346dd7b-fc2c-46d4-a2b1-33994d5f3ac6/61Is3jqbPbL._AC_SL1500_.jpg Detox Shop programmable timer (to turn wifi off at night) https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/a3ced302-565b-4610-8ddb-f15dc00ccec6/81Tmg7iC6tL._SL1500_.jpg Detox Shop organic french lentils https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/b240062d-79e4-4b49-ac31-6469f3a2268e/51H-J9WXXrL._SL1000_.jpg Detox Shop organic red lentils https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/cc661d73-e47c-4209-955d-1e3047d53254/91m85vD30fL._SL1500_.jpg Detox Shop pad thai noodles https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/cbc09e80-a0fb-4280-a6bc-4ae9215ae175/81-hcyz7V4L._SL1500_.jpg Detox Shop organic gluten-free fettuccine noodles https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/e626396a-c54a-43fd-bd28-a672bd04dfa0/81fVVfJX0OL._SL1500_.jpg Detox Shop organic basmati rice https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/d04060b8-f172-4616-b686-8930edeb6eaf/61xtFLwJIrL._AC_SL1412_.jpg Detox Shop 5 min journal for beginning & ending your day with intention https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/2302b561-9630-41db-b435-add5bd4b091f/81JZhZmUhPL._SL1500_.jpg Detox Shop 5lb bag of quinoa for your meals https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/39ee9094-11d8-4b10-8f6a-c4f6aec0dd2a/71eDAau5meL._SL1500_.jpg Detox Shop grain-free chips for snacks https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/4c46b4d6-3eb2-486e-9810-d952264e638d/81mNUGzA8GL._AC_SL1500_.jpg Detox Shop use when journaling + brainstorming to add some fun https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/0c78725e-f2eb-4f11-bff6-082d8e0d0622/Screenshot+2025-03-09+at+7.03.24%E2%80%AFPM.png Detox Shop use to make your cellular reset drink - and enjoy anytime of day, but in the evenings especially! https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/52acf49b-08ce-40da-8b9a-49a8fa3c6cae/61O1JajZ1EL._AC_SL1500_.jpg Detox Shop 1/2 gallon silicone bag - great for storing juice ingredients https://www.glowwithchar.com/detox-recipes daily 0.75 2025-03-19 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1681056860910-4GTJEIXQVFXBYPC3VLP3/unsplash-image-t2w0lT93Peo.jpg https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1681480011691-MSVH4VQMRA1BNAFVINAY/unsplash-image-OzBLe_Eg1mg.jpg https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1681056986804-1QF9DKXEJ727SU2BY19L/unsplash-image-1SPu0KT-Ejg.jpg https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/82a7aa8a-19d2-418d-8299-3d4de218f661/Screen+Shot+2023-04-06+at+10.32.34+AM.png https://www.glowwithchar.com/detox-grocery-list daily 0.75 2025-02-26 https://www.glowwithchar.com/detox-checklist daily 0.75 2024-02-20 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https://www.glowwithchar.com/shop/consult monthly 0.5 2025-01-28 https://www.glowwithchar.com/shop/event monthly 0.5 2024-11-05 https://www.glowwithchar.com/shop/guides-programs monthly 0.5 2025-01-31 https://www.glowwithchar.com/shop/p/glow-with-your-flow-consult monthly 0.5 2025-01-31 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/b0378978-e68b-4224-9f32-c11727fe8b2e/consult+%282%29.png Programs + Consults - Glow With Your Flow Consult https://www.glowwithchar.com/shop/p/glow-pregnancy-guide monthly 0.5 2024-07-11 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1720726791150-HAT4PHYAGIUTDAST101G/%231+%281%29.png Programs + Consults - The Glow Pregnancy Guide https://www.glowwithchar.com/shop/p/guide-to-green-smoothies monthly 0.5 2024-04-07 https://images.squarespace-cdn.com/content/v1/639387f7445fba3ccdaa60ef/1684964474321-2FQPSTQO7MRVPDEENXCI/%231+%287%29.png Programs + Consults - Guide To Making Green Smoothies 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